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Psychology of Change

Hello and hopefully welcome, This server is a psychology science based server that seeks to help people overcome addiction, or just help them change habits and behaviors. This server uses the stages of changes model along with the research of John C. Norcorss, Kelly Mcgonical, and Mark Robert Waldmen, and also Lance Dodes. The key to change is to first want to change a problem behavior, motivate and prepare yourself with various strategies but essentially creating an action plan with pre-emptive protocols for relapse prevention. After creating a plan then its time to act! finally the maintenance of any habit change takes at least a 90 day commitment and if its an addiction it could potentially be a lifelong. I hope this sounds

habit habit change nofap neuroscience change behavior change addiction
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FAQ

What is the server invite for the Psychology of Change Discord server?

The invite link for the Psychology of Change Discord server is discord.gg/s6CE3d

When was the Psychology of Change Discord server created?

The Psychology of Change Discord server was created on June 21, 2020, 8:10 p.m. (3 years, 9 months ago)

Is the Psychology of Change Discord server SFW?

Yes, Psychology of Change is marked as SFW, meaning it should only contain topics that are safe for a work environment.

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